Tennis Elbow Treatment in Patna – OM PHYSIO WORLD

Overuse injury angle: IT workers, mechanics, gym-goers, office professionals

What is Tennis Elbow?

Tennis elbow, commonly called lateral epicondylitis, is an overuse condition affecting the outer elbow tendons. Repetitive gripping, wrist extension, and strain from work or sports can trigger pain and weakness.

Common Causes

Repeated gripping
Manual work
Bad technique
Overuse and poor loading

Symptoms to Watch

Outer elbow pain
Grip weakness
Pain with lifting
Stiffness after activity

How We Diagnose

Tenderness, range check, and cause analysis guide appropriate rehab.

Our Treatment Approach at OM PHYSIO WORLD

✓Manual therapy
✓Tendon-loading rehab
✓Dry needling if needed
✓Exercise therapy

Self-Care & Exercises

•Modify gripping tasks
•Use proper ergonomics
•Progressive strengthening

Disclaimer: These are general guidance tips. Do them only after discussing with the doctor or physiotherapist.

Recovery Timeline

Most cases improve in 4-8 weeks with gradual loading and therapy.

When to See a Doctor Immediately

!Severe swelling
!Infection signs
!Trauma after fall

FAQs

क्या यह tennis players के लिए है?

No, it can happen in anyone doing repetitive gripping or wrist work.

क्या dry needling useful है?

Yes, in selected cases it can help relieve trigger points and tendon irritation.

Patient Success Story

“I was struggling with tennis elbow for months, but after a structured physiotherapy plan, my daily routine became much easier and the pain reduced steadily.”

— Patient, OM PHYSIO WORLD