Our therapies
Treatment built from the right mix of therapies
Most patients need more than one approach. We combine these therapies based on your assessment, not a fixed package.
Manual Therapy
Our therapists use targeted mobilisation, myofascial release and stretching to reduce stiffness, improve joint mechanics and calm pain at its source — often the fastest relief for a locked neck or a stubborn frozen shoulder.
Exercise Therapy
Every plan is staged to where you are today: gentle range-of-motion work first, then progressive strengthening, then function — climbing stairs, lifting, returning to sport — tracked visit by visit.
Electro Therapy
Electrical stimulation and therapeutic ultrasound reduce inflammation, ease muscle spasm and speed tissue healing, and pair well with manual therapy in the same session.
Rehabilitation
From post-surgical knees and hips to paralysis and stroke rehabilitation, we build a week-by-week programme with clear milestones so you and your family know what progress looks like.
Dry Needling & Cupping
Fine needles or therapeutic cupping target trigger points that manual therapy alone can't always reach — useful for chronic back, shoulder and neck pain that keeps returning.
Sports Injury Care
Sprains, strains and ligament injuries are assessed properly before we build a return-to-sport timeline, so you go back to play stronger — not re-injured.
Not sure which therapy you need?
Call the clinic and describe what's bothering you — we'll tell you what to expect at your first visit.