Heel Pain Treatment in Patna – OM PHYSIO WORLD

Plantar fasciitis angle with footwear guidance and daily walking habits

What is Heel Pain?

Heel pain often comes from plantar fasciitis, a strain of the fascia along the bottom of the foot. It gets worse with the first steps in the morning or after standing for long periods.

Common Causes

Long standing
Incorrect footwear
High arch or flat foot
Overuse

Symptoms to Watch

Pain under heel
Morning pain
Pain after weight-bearing

How We Diagnose

Localized foot assessment and gait pattern evaluation help identify the exact cause.

Our Treatment Approach at OM PHYSIO WORLD

✓Manual therapy
✓Foot mobilization
✓Exercise therapy
✓Footwear advise

Self-Care & Exercises

•Use supportive shoes
•Stretch calves and fascia
•Reduce prolonged standing

Disclaimer: These are general guidance tips. Do them only after discussing with the doctor or physiotherapist.

Recovery Timeline

Usually 4-8 weeks with consistent rehab.

When to See a Doctor Immediately

!Severe swelling
!Trauma
!Redness or fever

FAQs

क्या heel pain permanent है?

Usually not, and it responds well to rehab and footwear guidance.

क्या exercise करना चाहिए?

Yes, but specific stretching and strengthening is better than random activity.

Patient Success Story

“I was struggling with heel pain for months, but after a structured physiotherapy plan, my daily routine became much easier and the pain reduced steadily.”

— Patient, OM PHYSIO WORLD