Frozen Shoulder Treatment in Patna – OM PHYSIO WORLD
3 phases — freezing, frozen, thawing — के अनुसार rehab strategy
What is Frozen Shoulder?
Frozen shoulder एक painful condition है जहाँ shoulder joint की mobility धीरे-धीरे कम होने लगती है। यह stress, injury, surgery या general immobility के बाद भी हो सकता है।
Common Causes
- Injury या surgery के बाद immobilization
- Diabetes और hormonal changes
- Shoulder impingement or tendon irritation
- Aging-related stiffness
Symptoms to Watch
- Shoulder में stiffness
- Night pain
- Arm उठाने में difficulty
- Daily tasks में problem
How We Diagnose
Range-of-motion testing, pain behavior assessment, and review of prior injury or medical history help define the stage.
Our Treatment Approach at OM PHYSIO WORLD
- ✓Manual therapy
- ✓Mobilization
- ✓Exercise therapy
- ✓Pain relief modalities
Self-Care & Exercises
- •Gentle pendulum exercises
- •Avoid holding the shoulder stiff
- •Sleep position adjustment
Disclaimer: These are general guidance tips. Do them only after discussing with the doctor or physiotherapist.
Recovery Timeline
Often improves over 3-6 months with structured rehab.
When to See a Doctor Immediately
- !Sudden severe pain
- !Fever
- !Trauma
FAQs
क्या frozen shoulder हमेशा ठीक हो जाता है?
अधिकांश cases में rehab के साथ improvement होता है, though some may take months.
क्या pain के बाद movement lock हो जाता है?
हाँ, early rehab helps prevent more stiffness.
Patient Success Story
“I was struggling with frozen shoulder for months, but after a structured physiotherapy plan, my daily routine became much easier and the pain reduced steadily.”
— Patient, OM PHYSIO WORLD
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