Cervical Spondylosis Treatment in Patna – OM PHYSIO WORLD
Age-related degeneration का समझदार rehab approach, senior citizens पर focus
What is Cervical Spondylosis?
Cervical spondylosis cervical spine में degeneration या wear-and-tear का परिणाम है, जो अक्सर age-related होता है। इसमें neck stiffness, pain, headache और sometimes arm symptoms भी हो सकते हैं।
Common Causes
- उम्र बढ़ने के साथ cervical spine degeneration
- गलत posture और long screen time
- Neck muscles का weakness
- Stress-related cervical tightness
Symptoms to Watch
- Neck stiffness
- Shoulder/arm pain
- Morning stiffness
- Headache
- Numbness/tingling
How We Diagnose
Integration of history, posture check, neck mobility testing, pain referral patterns और imaging review से सही plan बनता है।
Our Treatment Approach at OM PHYSIO WORLD
- ✓Manual Therapy
- ✓Exercise therapy for musculature
- ✓Postural correction
- ✓Electrotherapy
Self-Care & Exercises
- •Neck mobility exercises
- •Screen height correction
- •Fluid intake and stress relief
Disclaimer: These are general guidance tips. Do them only after discussing with the doctor or physiotherapist.
Recovery Timeline
Regular care और exercise के साथ many patients improve over 4-8 weeks.
When to See a Doctor Immediately
- !Progressive weakness
- !Loss of balance
- !Severe headache with neurological symptoms
FAQs
क्या यह age-related problem permanent है?
Not necessarily; symptoms can be managed and function improved with rehab.
क्या Dard हमेशा रहेगा?
Not if managed early with proper care and movement correction.
Patient Success Story
“I was struggling with cervical spondylosis for months, but after a structured physiotherapy plan, my daily routine became much easier and the pain reduced steadily.”
— Patient, OM PHYSIO WORLD
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Cervical Spondylosis के सही कारण की पहचान करके personalized treatment plan बनाएं।
